What Is Gratitude?

Gratitude is a feeling of thankfulness for blessings or benefits we have received. Grateful people are quick to acknowledge the kindness and help they receive from our Heavenly Father and others around them.

Where there is gratitude, there is courtesy; there is a concern for the happiness and well-being of others.

A grateful heart is the beginning of greatness. Gratitude builds humility as we recognize an act of kindness, service, or caring from someone else. True gratitude is a foundation for faith, courage, contentment, happiness, love, and well-being. Being grateful leads us to look outside ourselves and turn to the bestower of the blessings.

As we regularly express our gratitude to our Heavenly Father, we cultivate an uplifting attitude. The Savior has promised, "He who receiveth all things with thankfulness shall be made glorious" (D&C 78:19). Bitterness, resentful feelings, or mean-spiritedness cannot exist in a grateful heart.

When upon life’s billows you are tempest-tossed,
When you are discouraged, thinking all is lost,
Count your many blessings; name them one by one,
And it will surprise you what the Lord has done. …
So amid the conflict, whether great or small,
Do not be discouraged; God is over all.
Count your many blessings; angels will attend,
Help and comfort give you to your journey’s end


Let us show gratitude for:

• Our mothers
• Our fathers
• Our teachers
• Our friends
• Our country
• Our Lord and Savior, Jesus Christ.